Intro Offers
Burn
Dynamic flow that sculpts with presence and control — a conscious, energized challenge.
Sounds like: Fred again.., RÜFÜS DU SOL, world percussion
Mood: Golden hour, morning clarity, reading by the fireplace
Feeling: Confident, connected, energised, empowered
Pulse
Intentional high-energy cardio reformer that builds heart rate without losing integrity — rhythm meets resistance.
Sounds like: Charli XCX, Afro house and club classics
Mood: Electric air, adrenaline finesse, riding a rhythm wave
Feeling: Sweaty, invigorated, filled with post workout endorphins
Sculpt
Strength-forward sequence using resistance, tempo, and tension to build deep, controlled power.
Sounds like: Drake, Channel Tres, deep basslines
Mood: Beating drum before battle, admiring sculpture in gallery
Feeling: Strong, powerful, deeply worked
Define
A grounded mat fusion of Pilates and functional strength — vibey, controlled, and spicy.
Sounds like: Peggy Gou, dancefloor tracks, old-school R&B
Mood: Lit city skyline, crisp focus, warm post-catch-up buzz
Feeling: Centred, toned, riding a mellow hig
Flo
A restorative Barre flow centred around lengthening, and mindful release. Combining gentle movement with breathwork awakening awareness.
Sounds like: Sufjan Stevens, soft strings, slow jazz
Mood: Candlelight glow, Ocean breeze, Vinyl Streaming
Feeling: Unwound, spacious, calmly radiant